Join Atousa Raissyan and me as we uncover the intergenerational transmission of trauma; we examine how experiences such as war, oppression, displacement, and cultural, racial, and gender discrimination leave an indelible mark on succeeding generations. Through heartfelt conversations and personal narratives, we navigate the complexities of inherited pain and the resilience that emerges from confronting these legacies. Prepare to be moved as we journey toward healing generational trauma, fostering a path toward greater understanding, empathy, and a collective sense of renewal.
Self Talk usually presents itself to us as some warning sign. What is your inner critic or inner dialogue saying to you? How do you respond to your inner voice?