In this inspiring episode, Julie sits down with Staci Berkovitz, a new author and health and wellness coach, to discuss her upcoming book, Naked at 50, which will be released this December. Staci shares how she shed societal expectations of what turning 50 "should" look like and fearlessly documented 50 things she wanted to accomplish as she embraced this milestone. From rediscovering passions to redefining her purpose, Staci opens up about the challenges and triumphs of her transformative journey. As a self-proclaimed development addict, she talks about how her work helping others achieve personal growth aligns with the message of her book. Staci also reflects on her unique perspective as an adoptive mother of four and how her family life has shaped her philosophy on living authentically. Tune in for a candid and empowering conversation about breaking free from limiting beliefs, celebrating milestones, and finding joy in the unexpected. Whether you're approaching 50 or looking to embrace change at any age, Staci's insights will inspire you to live boldly and unapologetically. Key Topics Discussed: The inspiration behind Naked at 50 Overcoming societal pressures tied to aging Lessons learned from completing 50 life-changing goals The intersection of Health Coaching and personal development Insights on family, growth, and embracing imperfections Don't miss this episode packed with motivation and practical wisdom! Connect with Staci Berkovitz: https://ontheexhale.com/
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