EXPLORE JULIE DAMMAR'S STORY BEYOND THE MIC!

Meet Julie Dammar

Alright – so today we’ve got the honor of introducing you to Julie Dammar. We think you’ll enjoy our conversation, we’ve shared it below.

Meet Julie Dammar, a woman who has courageously faced deep-rooted trauma from childhood. Growing up in a dysfunctional environment due to her parents' lifestyle, Julie endured years of pain that shaped her perspective on relationships and self-worth.

In this emotional and powerful conversation, Julie opens up about:
The impact of childhood trauma on adulthood
Recognizing trauma-induced behavior and breaking free from it
Accepting that some people will never change
How grief exists even when someone is still alive
Her journey to reclaiming her peace and self-worth

If you’ve ever had to let go of a relationship for your own healing, this episode will resonate deeply.

In this episode of Chat Off the Mat, Julie opens up about her evolution during the pandemic and her second pregnancy, which became pivotal moments leading her to create the podcast "Selective Hearing" and pen her debut book, "Sink Full of Dishes." Julie shares her candid struggle with the inner critic she calls "Monica," revealing how she transitioned her discussions from chaotic "trauma dumps" to structured conversations about mental health and self-worth, fostering a safe space for personal growth and healing.

Don't miss this enlightening conversation that could revolutionize your approach to mental health care through the power of self-talk! Thank you to our incredible guests, Julie, Tammy, and Deyna, for joining us. 

Have you ever been told you have selective hearing? I'm sure we all have at some point. My guest today is Julie Dammar, an author, podcast host, and blogger. In today's episode, we discuss the term selective hearing and Julie's spin on it. We also touch on the importance of listening to hear and not responding.

Julie Dammar talks about her journey with her inner critical voice, developing a more positive relationship with herself, and how her negative narrator influenced her journey to becoming an author. Get insights into her debut book, "Sink Full Of Dishes!"

Julie Dammar discusses her life experiences that led her to become a podcaster and author.

Julie Dammar discusses her debut book, "Sink Full Of Dishes," and her podcast, "Selective Hearing. Listen to our conversation below.

Julie Dammar discusses her debut book Sink Full Of Dishes and podcast Selective Hearing. See our conversation below.