Do you struggle with negative self-talk, low self-esteem, or the constant pressure of your inner critic? Does it feel like your thoughts are holding you back from living the life you deserve? If so, you’re not alone—and there’s a path forward. Sink Full of Dishes is here to help you break free!
Isn’t just a Board Certified Health Coach (NBC-HWC); he’s a visionary in the realm of health and wellness. With an MS in Exercise and Health Promotion, backed by years as an adept personal trainer, Mike is now the leading force behind Avantia Health Optimization. As the host of Healthy & Awake Podcast, he delves into the realms of health, medicine, and the hidden dynamics of influence. With a solid grounding in cognitive psychology, Mike is exceptionally skilled in decoding the tactics that shape our perceptions—paving the way for empowerment in health and beyond.
I am an imperfect person who is on this journey of life, just like anyone reading this.
It is only after beginning an intentional exploration of myself that I started to not only learn what my values are, but to build the strength and courage to start to live by them. Since this has meant questioning where many of my older beliefs came from, and realizing that many of them came from the culture we've created and from generations past, it has definitely not been smooth or easy...and I definitely haven't done it perfectly. But it has been so fulfilling and life-changing.
The journey never ends so long as I live and breathe, and the work never stops...but my skill set to deal with it all will continue to grow, and I have no doubt, will continue to bring beautiful moments into my world.
Founder/CEO of Women of Endurance. I have a beautiful 19-year-old daughter. My education background is a BA in Psychology from West Texas A&M and an MA in Behavioral Sciences from the University of Houston - Clear Lake. I have been working in the social services field for 23 years. I am the Founder/CEO of True Hope Consulting Services and the Program Director of a mental health agency. My first book "Stamina" A Journey of Renewal for Your Weary Soul was published in 2022. My passion is to encourage, empower, and support women through tough moments and seasons in their lives.
Mark Stubbles, an award-winning clinical hypnotherapist, master practitioner of NLP and mindfulness. He has transformed countless lives through his expertise. Creator of highly acclaimed online courses, Mark specializes in helping clients overcome smoking addiction, achieve weight loss goals, and boost self-confidence through powerful hypnosis techniques. Drawing from his personal triumph over chronic anxiety, Mark's true passion lies in guiding others to conquer anxiety and depression, offering hope and healing through his targeted hypnotherapy approach.
Dallas is a Life Extension Trainer and an Emotional Baggage Handler
Dallas Lives in the city of Duncan on Vancouver Island in Canadas.
His experience comes from failing, a lot.
Author, speaker, coach.
After Cancer, addiction, suicidal, loss of marriage, family, business and home.
After going through the “Year of Life Collapse”. Starting over from the very bottom at 60 years of age.
“We all walk a Hard Road… We just wear different shoes”.
Today Dallas helps people get out of their StoryMinds.
Media links:
https://www.facebook.com/dallas.collis.33
https://www.instagram.com/dallasfit5life
https://www.tiktok.com/@dallascollis.com
My name is Isabella Fracon and I helped many women as a health and wellness coach specializing in managing Perimenopause and Menopause. I am here to guide you through this transformative time with grace and empowerment.
Together, we will face the ups and downs of hormonal fluctuations, hot flashes, sleep disturbances, mood swings and much more. I will help you create a holistic approach to treat your symptoms, including nutrition, exercise, stress management, and self-care practices.
Brian Major is a Level 2 Reiki practitioner, poet, author, podcaster, entrepreneur, and advocate for unconditional love from within. Originally from New Orleans, LA, he is also a disabled veteran of the US Army. His mission is to share his knowledge and life experiences to help people step into the best version of themselves. Brian is passionate about seeing individuals reach their highest potential and find self-love through their passions. Through his interests, he created his brand of kombucha, intuition, made with carefully selected herbs to promote the healing of the soul, mind, and body. He shares his wisdom across multiple social media platforms and is set to release his first book, *You Don't Need Wings FLY (Fall In Love with Yourself)*, in late November or early December. Brian's mission is to show the world that unconditional love can be found within.
Rolando A Hyman is the founder and operator of Therapeutic Intervention Psychotherapy Services Inc. and XY Spark that is a male support group that promotes healthy masculinity and offers support for men who struggle with mental health, relationship issues, grief, and loss, trauma, anger management, addictions, and self-esteem. Rolando is a psychotherapist and author of two books, “Giving Yourself Permission to Grow: Seven Solutions for Personal Development." The book looks at practical ways to practice a balanced lifestyle and What God thinks about psychology, which looks at the relationship between spirituality and psychology. He is a motivational speaker and life coach who believes in the value of nurturing four main pillars of survival: mental, psychological, spiritual, social, and physical well-being. He completed his Bachelor of Arts in Theology at Northern Caribbean Universityj and Master of Arts in Psychotherapy at Wilfrid Laurier University. He is currently a doctoral student in clinical psychology at California Southern Universityl. Rolando believes in family empowerment and is passionate about seeing men become the best version of themselves by seeking a safe space that offers professional support.
Brandy M. Morgan is an inspiring author, seasoned consultant, and dedicated life coach, whose work is driven by a passion for personal growth and community empowerment. As the founder of Morgan Legacy Group, Brandy blends her expertise in advocacy consulting, DEIB (Diversity, Equity, Inclusion, and Belonging), and mindfulness to create transformative spaces where individuals and organizations thrive. Her published works, including a guided self-care journal, an adult BIPOC centered coloring book, and her latest reflective gold-lined journal, offer readers insightful tools for healing and self-discovery. Dive into Brandy’s world and let her work inspire your journey toward a more empowered and fulfilled life.
I am a certified Mindset Coach that uses Gene Keys to help women who are ready to stop seeking validation from literally anyone and everyone outside of themselves. I help guide women to go all in on themselves and no longer be codependent and tethered to not feeling enough.
Through my depth of wisdom, earned through experience, I helps others by becoming a master of their craft. Through my own seeking and redefining my own story, I am able to help other women rewrite their own stories. I am designed to be the bridge, the leader, for my community into a new way. I am here to empower self love, independence and self-reliance. It is important to me to show clients how to follow their design to live their uniqueness without interference from others. Because of my ability to react quickly with intuitive knowing, I can create through intuitive awareness.