Selective Hearing isn’t just about what you listen to—it’s about how you grow from it.

Welcome 

Selective Hearing is more than just a blog or podcast—it’s your one-stop destination for transformative mental health and wellness resources. Founded and hosted by  Life Coach Julie Dammar, this platform offers coaching programs, a wide array of free tools, and a space for open, meaningful conversation.

At its core, Selective Hearing is about growth, healing, and honest connection. Rooted in transparency, active listening, and creative expression, we dive deep into the real-life complexities of relationships, self-awareness, emotional resilience, and mental wellness.

Through thought-provoking stories, expert insights, and candid dialogue, we empower individuals to embrace change, confront challenges, and move toward a more intentional life.

Whether you're here for guidance, inspiration, or community—welcome. At Selective Hearing, we believe that listening intentionally is the first step toward true transformation.

Welcome to Selective Hearing—where listening leads to growth.